How do I log and track my VO2 Max?

To log your VO2 Max: 

1. Go the Health Log 

2. Select the + icon next to VO2 Max

3. On the VO2 Max pop-up, enter your V02 Max and click Save.

4. To track your VO2 Max increases and decreases over time, go to the Menu, and then the Reports page.

5. From the Reports page, select the VO2 Max report. 

This report will monitor your increase or decrease in VO2 Max over a period of time.